Brown Sugar Spiced Apple Muffins (eggless)

Brown Sugar Spiced Apple Muffins (eggless)

Whether it’s a breakfast on the run, a picnic snack, or an anytime treat, you just can’t beat a delicious…

Individual Herb Potato au Gratin

Individual Herb Potato au Gratin

There’s more to that muffin tin than meets the eye! Not only can you use it for sweet treats, you…

Gluten-Free Trail Mix Cookies

Gluten-Free Trail Mix Cookies

We all know that you should never hit the trails on an empty stomach. Which is exactly why we whipped…

Savoury Popcorn Trail Mix

Savoury Popcorn Trail Mix

You need a snack that packs a punch, that has that “get up and go” quality you need for your…

Gluten-Free Savoury Oatmeal with Onions and Mushrooms

Gluten-Free Savoury Oatmeal with Onions and Mushrooms

Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to…

Shepherd’s Pie

Shepherd’s Pie

We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort…

Apple Beet Oat Muffins

Apple Beet Oat Muffins

In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy…

Warm Winter Green Salad with Apples, Pecans and Pomegranate Seeds

Warm Winter Green Salad with Apples, Pecans and Pomegranate Seeds

Winter greens are a great addition to your diet. Not only are they full of health benefits, but they’re a…

Green Tofu Curry

Green Tofu Curry

Trying new things in the kitchen is what we’re all about at Crystal! This recipe for Green Tofu Curry is…

Nutty Two-Bite Quinoa Treats

Nutty Two-Bite Quinoa Treats

We can’t get enough of this puffed quinoa treat! Not only will this deliciously addictive protein-packed snack keep your energy…