Carrot-Apple Muffins

Carrot-Apple Muffins

Did you know that you can replace eggs in a recipe with bloomed ground flaxseed? Feel free to use this…

Tofu Breakfast Sandwich

Tofu Breakfast Sandwich

We know that there is rarely a better way to start your morning than with a healthy, and delicious, breakfast…

Tofu with Cucumber-Ginger Dressing

Tofu with Cucumber-Ginger Dressing

Tofu is a chef’s dream, because of its versatility. When tofu is marinated with sauces and ingredients, it will naturally…

Hemp Heart Bars

Hemp Heart Bars

Breakfast may be the most important meal of the day, but how much effort do you put into it? These…

Squash Gratin

Squash Gratin

If you’re finding yourself in a bit of a rush, but need something home cooked tonight, this dish is perfect….

Broccoli “Facon” Salad

Broccoli “Facon” Salad

This salad is fresh, hearty, and flavourful. It’s perfect as a meal on its own, or as a side dish….

Quinoa Crackers

Quinoa Crackers

These crackers are crunchy and versatile. You can top these little delights with anything you’d like, and have peace of…

Couscous Salad with Beets and Walnuts

Couscous Salad with Beets and Walnuts

Perfect for a hot summer’s night, this couscous salad can be whipped up in a flash, and is the perfect…

Sprouted Chickpea Hummus

Sprouted Chickpea Hummus

Did you know that some nutrients are destroyed when you cook legumes? Sprouting them instead preserves all of the good…

Maple Spread

Maple Spread

Whenever you want to bring just a little bit of maple to your morning, reach for this spread, which keeps…