Spicy Tofu Lettuce Wraps

Spicy Tofu Lettuce Wraps

Is it possible to be cool and hot at the same time? It is with this recipe! Tofu cooked with…

Chocolate Fondue

Sweeten up your usual fruit or snack tray with a rich and creamy chocolate fondue. Always a hit at parties,…

Caramelized Delicata Squash with Hazelnuts

Caramelized Delicata Squash with Hazelnuts

If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a…

Honey and Thyme Roasted Carrots

Honey and Thyme Roasted Carrots

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted…

Whole Wheat Pita Calzones

Whole Wheat Pita Calzones

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever…

Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce

Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty…

Red Cabbage and Amaranth Salad with Apple Cider Vinaigrette

Red Cabbage and Amaranth Salad with Apple Cider Vinaigrette

Take your salad to the next level and reap the benefits! Enjoy a boost of protein and fibre, when you…

Roasted Sesame Ginger Green Beans

Roasted Sesame Ginger Green Beans

We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also…

Persian Chickpea Stew

Persian Chickpea Stew

Oh so fragrant, and perfect for sharing. This Persian Chickpea Stew is the perfect way to incorporate more chickpeas into…

Savoury Popcorn Trail Mix

Savoury Popcorn Trail Mix

You need a snack that packs a punch, that has that “get up and go” quality you need for your…