Recipes

Your healthy & delicious start

Featured image for “Layered Vegetable Torte”

Layered Vegetable Torte

Layer after layer, this recipe is truly delicious! We used a healthy selection of seasonal vegetables to give this Layered…
Featured image for “Strawberry Basil Mousse Pie”

Strawberry Basil Mousse Pie

A pie that is as light as a cloud, and as sweet as a field of strawberries. We added a…
Featured image for “Arugula and Cashew Spread”

Arugula and Cashew Spread

Use it on pasta, spread on a baguette, or toss with your favourite steamed vegetables. Easy to make, and even…
Featured image for “Zucchini and White Chocolate Loaf”

Zucchini and White Chocolate Loaf

What are the benefits of bringing more zucchini into your diet? Zucchini is nutrient dense, with antioxidants vitamins, vitamin A…
Featured image for “Vegetable Mexican Casserole”

Vegetable Mexican Casserole

Sometimes it can be hard to find the time to take a moment and enjoy a meal with our loved…
Featured image for “Vegetable Jambalaya”

Vegetable Jambalaya

Straight from New Orleans, jambalaya was first created as an attempt to recreate paella in the New World by the…
Featured image for “Gluten-Free Hummingbird Breakfast Muffins”

Gluten-Free Hummingbird Breakfast Muffins

These Hummingbird Breakfast Muffins will have you humming with delight! A traditional staple in the Deep South, we’ve turned this…
Featured image for “Lentil and Sweet Potato Tortilla Cups”

Lentil and Sweet Potato Tortilla Cups

Pleasing a crowd doesn’t have to be difficult, especially not when you come prepared with these delicious Lentil and Sweet…
Featured image for “Gluten-Free Tofu Bites”

Gluten-Free Tofu Bites

What do you do with tofu? Well, you definitely have a lot of options. Tofu has a delicate and soft…
Featured image for “Nutty Two-Bite Quinoa Treats”

Nutty Two-Bite Quinoa Treats

We can’t get enough of this puffed quinoa treat! Not only will this deliciously addictive protein-packed snack keep your energy…
Featured image for “Gluten-Free Strawberry Shortcake Bites”

Gluten-Free Strawberry Shortcake Bites

What’s even better than strawberry shortcake? Strawberry shortcake BITES! The perfect summer snack, this recipe is quick, easy, and gluten-free.…
Featured image for “Sunshine Ombre Cookies”

Sunshine Ombre Cookies

These cookies are as beautiful as the sun hanging delicately in a clear blue sky. Ombre is the process of…