On The Run

Your healthy & delicious start

Featured image for “Irresistible Peanut Butter Honey Bars”

Irresistible Peanut Butter Honey Bars

There is nothing better than the classic pairing of chocolate and peanut butter. Except for peanut butter, chocolate and honey!…
Featured image for “White Chocolate, Blueberry, Macadamia & Chia Seed Oatmeal”

White Chocolate, Blueberry, Macadamia & Chia Seed Oatmeal

When the weekend comes around, try throwing together this simple breakfast that is sure to satisfy the entire family. All…
Featured image for “Not Your Grandmother's Fig and Muesli Bars”

Not Your Grandmother's Fig and Muesli Bars

Fig Muesli Granola Bars Figs are a great source of fibre and when paired with golden oats, nuts and seeds,…
Featured image for “Delicious, healthy raspberry, maple and yogurt muffins”

Delicious, healthy raspberry, maple and yogurt muffins

Raspberries have a great, sweet and sour flavour that isn’t found in many berries. These little burst of fruit, mixed…
Featured image for “The 'totally-not-fries' Apple Breakfast Fries”

The 'totally-not-fries' Apple Breakfast Fries

These apple pie “fries” are a great portable snack to take with you in the morning. The filling will have…
Featured image for “The Easy on-the-go Muesli, Raisin and Bran Muffins”

The Easy on-the-go Muesli, Raisin and Bran Muffins

Typically, bran muffin recipes are for grandparents, and require you to buy a larger than life bag of wheat bran.…
Featured image for “Perfectly Sweet Apple Pecan Breakfast Cookies”

Perfectly Sweet Apple Pecan Breakfast Cookies

Apple, spices and baked pecans are the perfect way to warm up in the morning. These breakfast cookies are filled…
Featured image for “Your Go-To Goji Berry Energy Bars”

Your Go-To Goji Berry Energy Bars

Goji berries are a thin, dried berry which has been used in Asia for centuries to help replenish energy and…
Featured image for “The Most Delicious Banana Oatmeal Chocolate Chip Breakfast Bars”

The Most Delicious Banana Oatmeal Chocolate Chip Breakfast Bars

Banana, oats and chocolate are a classic combination. Here they are combined together in a bar form packed with balanced…
Featured image for “Apple Almond Oat Crumble To Go”

Apple Almond Oat Crumble To Go

The best way to enjoy the fruits of the Autumn is to toss them with spices such as cinnamon and…
Featured image for “The Most Delicious Gluten Free Carrot Pecan Muffins”

The Most Delicious Gluten Free Carrot Pecan Muffins

Eating gluten free doesnt mean eating flavourless cakes and cookies. By combining various starches, ground nuts and flours you can…
Featured image for “The Yummiest Blueberry Muffins You've Ever Had!”

The Yummiest Blueberry Muffins You've Ever Had!

Blueberries are a great fruit full of antioxidants and essential nutrients. They also have the ability to freeze really well,…