On The Run

Your healthy & delicious start

Featured image for “Gluten Free Corn Muffins”

Gluten Free Corn Muffins

Every good breakfast sandwich needs a good base. A solid bread like layer that will help hold the sauce and…
Featured image for “The Easiest Granola Bar Ever”

The Easiest Granola Bar Ever

Granola bars are portable tasty treats that can be made at home for a fraction of the cost of those…
Featured image for “The Most Delicious Crystal Oatmeal Breakfast Cookies”

The Most Delicious Crystal Oatmeal Breakfast Cookies

Got to go? No time for breakfast? Grab a Crystal Oatmeal Breakfast Cookie and you won’t have to worry about…
Featured image for “The Nutiest Banana Espresso Muffins”

The Nutiest Banana Espresso Muffins

Banana bread and café mocha meet in this moist, rich morning muffin. Be sure to use really ripe bananas —…
Featured image for “Healthy Whole Wheat Mocha Muffins”

Healthy Whole Wheat Mocha Muffins

With the combination of cocoa, chocolate chips, and yogurt, you will hardly notice that these muffins are made with whole…
Featured image for “Gluten-Free Sweet Honey Pecan Muffins”

Gluten-Free Sweet Honey Pecan Muffins

When baking muffins, cakes, or anything else that has a light crumb texture, try using masa, a Mexican corn flour.…
Featured image for “Simple On-The-Go Nutty Granola”

Simple On-The-Go Nutty Granola

Eating granola is a great way to start your day with a balanced mixture of protein, sugar, and healthy fats.…
Featured image for “The Berry Trail Mix You'll Want to Bring Everywhere”

The Berry Trail Mix You'll Want to Bring Everywhere

When you find yourself chauffeuring children to and from dance classes and hockey games, you will need a well-balanced snack…
Featured image for “Gluten-Free Almond Clusters That'll Transform Your Yogurt”

Gluten-Free Almond Clusters That'll Transform Your Yogurt

Almonds are a great protein-rich snack, but sometimes they have a dry texture, and their flavour can become routine. These…
Featured image for “Warm Right Up With Breakfast Fajitas”

Warm Right Up With Breakfast Fajitas

For mornings when you crave something savoury, try these fajita bundles bursting with fresh vegetables and scrambled eggs. Wrap the…
Featured image for “Grilled Cheese with Quick Tomato Preserves”

Grilled Cheese with Quick Tomato Preserves

Grilled cheese is a staple in North-American households. The simple sandwich conjures up memories of lunch after a day of…
Featured image for “Warm and Spicy Chipotle Bacon Breakfast Biscuits”

Warm and Spicy Chipotle Bacon Breakfast Biscuits

Breakfast sandwiches are traditionally served on plain English muffins, but these lack flavour. Using spicy chipotle cheddar biscuits instead will…