Savoury Popcorn Trail Mix

You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to make, and it’s packed with ingredients made to benefit your body: black beans, coconut oil, pecans and more! Go the extra mile, but don’t forget the snacks, with Crystal. Prep Time: … Read More

“Mac and Cheese” with Edamame

Make meals with ease, using Crystal margarine! We love food that makes us feel good, and this “Mac and Cheese” is no different. Using a healthy portion of edamame beans, which are high in protein and fibre, we brought a fresh and healthy crunch to this comfort food classic. Enjoy it tonight, and get a boost of omega-3 fatty acids … Read More

Gluten-Free Savoury Oatmeal with Onions and Mushrooms

Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Complete with onions and mushrooms, you’re going to love this fragrant and filling addition to your dinner table. Switch things up and satisfy your stomach, every night. Prep Time: 15 minutes Cook Time: 17 … Read More

Shepherd’s Pie

We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort food, with sweet potatoes, onions, carrots and so much more. Share it, save it, even make it your own. When you’re cooking with Crystal, you can always feel good about what you’re putting into your body. Prep Time: 45 minutes … Read More

Warm Winter Green Salad with Apples, Pecans and Pomegranate Seeds

Winter greens are a great addition to your diet. Not only are they full of health benefits, but they’re a real joy to prepare. We put together this delicious Warm Winter Green Salad, complete with healthy portions of apples and pomegranate seeds for a burst of fruitiness. These may be known as winter greens, but we can enjoy this recipe … Read More

Vegetable Breakfast Casserole

Start your mornings with Crystal! This Vegetable Breakfast Casserole is the perfect way to start your day, especially with the added boost of omega-3 fatty acids and vitamin D that you get from using Crystal margarine. Mushrooms, spinach, and red peppers – this is the perfect way to start your day. Prep Time: 45 minutes Resting time: 30 minutes Cook … Read More

Meatless Meatballs

It’s a fact: you need these Meatballs in your life. They’re packed with tofu, walnuts, flaxseed and a whole bunch of other good-for-you ingredients. Use these “meatballs” with pasta, or by them self. We’re sure we just changed meatballs forever! Prep Time: 15 minutes Cook Time: 25 to 30 minutes Yield: 28 pieces Ingredients 53 g / 3/4 cup panko … Read More

Apple Cider Gravy

Gravy is such a holiday staple, we’d hate to forget it when we’re preparing a big dinner for our friends and family. This recipe is meant to get all of the goodness from gravy, with none of the meat. Pour as much as you like, and feel good about it! Prep Time: 15 minutes Cook Time: 25 minutes Yield: 2 … Read More

Green Tofu Curry

Trying new things in the kitchen is what we’re all about at Crystal! This recipe for Green Tofu Curry is a welcome change of pace in our kitchen. Serve this lively dish on its own, or over rice and noodles. Either way, it’s bound to spice up your life in no time. Prep Time: 15 minutes Cook Time: 40 minutes … Read More

Dairy-Free Butternut Squash Risotto

It’s time for risotto! This dish is already so fulfilling, we decided to take it a step further and incorporate one of our favourite fall flavours: butternut squash. Enjoy this simple recipe tonight, just make sure that your stock is kept at a bare simmer, and that you don’t stir too much. Combine both of these rules, and you’ll have … Read More