{"id":32856,"date":"2024-08-29T11:16:12","date_gmt":"2024-08-29T16:16:12","guid":{"rendered":"https:\/\/crystalmargarine.com\/blt-au-tempeh-avec-tartinade-a-lail-et-a-la-ciboulette\/"},"modified":"2025-12-23T11:32:55","modified_gmt":"2025-12-23T17:32:55","slug":"blt-au-tempeh-avec-tartinade-a-lail-et-a-la-ciboulette","status":"publish","type":"post","link":"https:\/\/crystalmargarine.com\/fr\/blt-au-tempeh-avec-tartinade-a-lail-et-a-la-ciboulette\/","title":{"rendered":"BLT au tempeh avec tartinade \u00e0 l&rsquo;ail et \u00e0 la ciboulette"},"content":{"rendered":"\n<p>  Un sandwich au tempeh \u00e0 base de plantes, rapide et facile \u00e0 pr\u00e9parer et riche en prot\u00e9ines. Il regorge de fer et de fibres, et il a beaucoup de go\u00fbt ! Ce sandwich frais et nourrissant est d\u00e9licieux \u00e0 tout moment de la journ\u00e9e.  <\/p>\n\n<p>Non seulement ce sandwich est parfaitement \u00e9quilibr\u00e9 et tout aussi satisfaisant, mais il convient \u00e0 de nombreuses restrictions alimentaires ! La <a href=\"https:\/\/crystalmargarine.com\/fr\/a-propos\/\" data-type=\"page\" data-id=\"32009\">margarine Crystal<\/a> est un produit v\u00e9gane qui ajoute la touche parfaite \u00e0 ce sandwich. <\/p>\n\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un sandwich au tempeh \u00e0 base de plantes, rapide et facile \u00e0 pr\u00e9parer et riche en prot\u00e9ines. Il regorge de fer et de fibres, et il a beaucoup de go\u00fbt ! Ce sandwich frais et nourrissant est d\u00e9licieux \u00e0 tout moment de la journ\u00e9e. Non seulement ce sandwich est parfaitement \u00e9quilibr\u00e9 et tout aussi satisfaisant, mais il convient \u00e0 de\u2026<\/p>\n","protected":false},"author":4,"featured_media":32403,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[384],"tags":[480,367,481,371,454,456,482,389,483,460],"dietary":[377,378,376],"occasion":[],"class_list":["post-32856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sandwiches-fr","tag-blt-fr","tag-brunch-fr-2","tag-idee","tag-margarine-fr-2","tag-margarine-cristalline","tag-recette","tag-repas","tag-sandwich-fr","tag-tempeh-fr","tag-tomate","dietary-sans-noix","dietary-vegetalienne","dietary-vegetarienne"],"acf":[],"_links":{"self":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/32856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/comments?post=32856"}],"version-history":[{"count":4,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/32856\/revisions"}],"predecessor-version":[{"id":44309,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/32856\/revisions\/44309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media\/32403"}],"wp:attachment":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media?parent=32856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/categories?post=32856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/tags?post=32856"},{"taxonomy":"dietary","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/dietary?post=32856"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/occasion?post=32856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}