{"id":33084,"date":"2025-07-04T11:13:36","date_gmt":"2025-07-04T16:13:36","guid":{"rendered":"https:\/\/crystalmargarine.com\/?p=33084"},"modified":"2025-07-16T15:37:48","modified_gmt":"2025-07-16T20:37:48","slug":"crackers-au-quinoa","status":"publish","type":"post","link":"https:\/\/crystalmargarine.com\/fr\/crackers-au-quinoa\/","title":{"rendered":"Craquelins au quinoa"},"content":{"rendered":"\n<p>Si vous n&rsquo;avez jamais pr\u00e9par\u00e9 vos propres craquelins, cette recette de craquelins au quinoa est \u00e0 essayer absolument ! Pr\u00e9parer des craquelins \u00e0 partir de rien est plus facile que vous ne le pensez. Cette recette se pr\u00e9pare rapidement avec seulement quelques ingr\u00e9dients sains et simples, dont le quinoa et les graines de chia. Pr\u00e9parez une fourn\u00e9e de craquelins de quinoa croustillants et polyvalents et vous deviendrez accro. Garnissez ces d\u00e9licieux petits craquelins de la garniture de votre choix et ayez l&rsquo;esprit tranquille en sachant que votre collation contient une bonne dose de prot\u00e9ines.     <\/p>\n\n<p>Pour plus de recettes et d&rsquo;id\u00e9es, suivez <a href=\"https:\/\/www.instagram.com\/crystal_margarine\" target=\"_blank\" rel=\"noopener\">Crystal Margarine<\/a> sur Instagram.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous n&rsquo;avez jamais pr\u00e9par\u00e9 vos propres craquelins, cette recette de craquelins au quinoa est \u00e0 essayer absolument ! Pr\u00e9parer des craquelins \u00e0 partir de rien est plus facile que vous ne le pensez. Cette recette se pr\u00e9pare rapidement avec seulement quelques ingr\u00e9dients sains et simples, dont le quinoa et les graines de chia. Pr\u00e9parez une fourn\u00e9e de craquelins de\u2026<\/p>\n","protected":false},"author":3,"featured_media":43824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[534,383],"tags":[369,454,456],"dietary":[379,377,489,378,376],"occasion":[],"class_list":["post-33084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collation","category-healthy-living-fr","tag-healthy-fr-2","tag-margarine-cristalline","tag-recette","dietary-sans-gluten","dietary-sans-noix","dietary-sans-produits-laitiers","dietary-vegetalienne","dietary-vegetarienne"],"acf":[],"_links":{"self":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/33084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/comments?post=33084"}],"version-history":[{"count":4,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/33084\/revisions"}],"predecessor-version":[{"id":43906,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/33084\/revisions\/43906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media\/43824"}],"wp:attachment":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media?parent=33084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/categories?post=33084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/tags?post=33084"},{"taxonomy":"dietary","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/dietary?post=33084"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/occasion?post=33084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}