{"id":44331,"date":"2020-10-05T13:58:50","date_gmt":"2020-10-05T18:58:50","guid":{"rendered":"https:\/\/crystalmargarine.com\/bateaux-de-courge-spaghetti-farcis-aux-tacos\/"},"modified":"2025-12-29T11:14:34","modified_gmt":"2025-12-29T17:14:34","slug":"bateaux-de-courge-spaghetti-farcis-aux-tacos","status":"publish","type":"post","link":"https:\/\/crystalmargarine.com\/fr\/bateaux-de-courge-spaghetti-farcis-aux-tacos\/","title":{"rendered":"Bateaux de courge spaghetti farcis aux tacos"},"content":{"rendered":"\n<p>Savourez cette nouvelle version des saveurs tex-mex des tacos gr\u00e2ce au go\u00fbt et \u00e0 la texture d\u00e9licieux de la courge spaghetti. Proche des citrouilles et des courgettes, la courge spaghetti se d\u00e9cline en plusieurs tailles, couleurs et formes. Ce l\u00e9gume vibrant regorge de fibres, de b\u00eata-carot\u00e8ne et de vitamine C. La courge spaghetti est \u00e9galement pauvre en glucides et en calories, ce qui en fait un excellent substitut aux p\u00e2tes ou, dans notre cas, aux tortillas !  <\/p>\n\n<p>Nous avons associ\u00e9 la tendre courge spaghetti r\u00f4tie \u00e0 du ma\u00efs, des tomates, des haricots et des poivrons et cr\u00e9\u00e9 un repas riche en nutriments qui pourrait bien faire partie de la rotation des recettes de la semaine. Convenant aux v\u00e9g\u00e9tariens, cette recette d&rsquo;inspiration tex-mex est une v\u00e9ritable r\u00e9ussite ! <\/p>\n\n<p>Plat d&rsquo;accompagnement sugg\u00e9r\u00e9 : <a href=\"https:\/\/crystalmargarine.com\/spicy-and-smokey-mexican-homefries\/\">Frites mexicaines \u00e9pic\u00e9es et fum\u00e9es<\/a><\/p>\n\n<p>Pour d&rsquo;autres id\u00e9es de d\u00eener amusantes, suivez <a href=\"https:\/\/www.instagram.com\/crystal_margarine\/\" target=\"_blank\" rel=\"noopener\">Crystal Margarine<\/a> sur Instagram.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savourez cette nouvelle version des saveurs tex-mex des tacos gr\u00e2ce au go\u00fbt et \u00e0 la texture d\u00e9licieux de la courge spaghetti. Proche des citrouilles et des courgettes, la courge spaghetti se d\u00e9cline en plusieurs tailles, couleurs et formes. Ce l\u00e9gume vibrant regorge de fibres, de b\u00eata-carot\u00e8ne et de vitamine C. La courge spaghetti est \u00e9galement pauvre en glucides et en\u2026<\/p>\n","protected":false},"author":2,"featured_media":32394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[383,353,443],"tags":[598,599,597,499,369,454],"dietary":[379,377,378,376],"occasion":[],"class_list":["post-44331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living-fr","category-non-categorise","category-savoureux","tag-bateau-de-courge-spaghetti","tag-bateaux-de-courge-spaghetti-farcis-aux-tacos","tag-bol-a-tacos","tag-diner","tag-healthy-fr-2","tag-margarine-cristalline","dietary-sans-gluten","dietary-sans-noix","dietary-vegetalienne","dietary-vegetarienne"],"acf":[],"_links":{"self":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/44331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/comments?post=44331"}],"version-history":[{"count":1,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/44331\/revisions"}],"predecessor-version":[{"id":44332,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/posts\/44331\/revisions\/44332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media\/32394"}],"wp:attachment":[{"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/media?parent=44331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/categories?post=44331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/tags?post=44331"},{"taxonomy":"dietary","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/dietary?post=44331"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/crystalmargarine.com\/fr\/wp-json\/wp\/v2\/occasion?post=44331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}