Recipes

Your healthy & delicious start

These apple pie “fries” are a great portable snack to take with you in the morning. The filling will have you thinking apple pie, and the ...

When cooking, leeks offer a great alternative to the strong flavour of onion or garlic. When paired with a hardy vegetable like kale they make...

Typically, bran muffin recipes are for grandparents, and require you to buy a larger than life bag of wheat bran. This recipe refreshes grandm...

Apple, spices and baked pecans are the perfect way to warm up in the morning. These breakfast cookies are filled with protein, fibre, and chun...

Goji berries are a thin, dried berry which has been used in Asia for centuries to help replenish energy and balance the body. How true is this...

This isn’t the type of whole grain cake that the older generation have with coffee. This combination of rye and raisin has a rich flavour th...

When nuts are toasted by cooking them in margarine, not only do the nuts take on a deliciously sweet, almost honey like flavour, the margarine...

Banana, oats and chocolate are a classic combination. Here they are combined together in a bar form packed with balanced energy to get you thr...

Lemon poppy is a family favourite, packed with fresh, tart lemon and little black dots of seeds. It’s a beautiful cake that is sure to fresh...

Pears are a sweet, juicy fruit and when combined with nutmeg and cocoa they create an amazing aroma that will fill your house. This show stopp...

This cranberry almond wreath is great for holiday get togethers and morning breakfasts, make the wreath dough the night before, and bake it ri...

One dish meals are perfect for families on the run during the holidays. This mushroom and shallot bake has all the components of your traditio...