Cheesy Black Bean Stuffed Peppers

These stuffed peppers taste as good as they look. Black beans are high in protein making these a healthy dish for everyone to enjoy. Yield: 4 servings Prep Time: 30 minutes Cook Time: 45 minutes Ingredients 2 red bell peppers 1/2 medium sized onion, diced 1 clove garlic, minced 59 ml / 4 tbsp Crystal margarine 425 g / 15 … Read More

Farmer's Sausage with Broccoli and Quinoa

Sausage, broccoli, quinoa and cheese in a pot.

Sometimes the best dishes are the simplest. This sausage. broccoli and quinoa dish may only have seven ingredients, but it’s a solid 10 on the flavour scale. Makes: 4 portions Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 4 sausages 30 g / 2 tbsp Mirage margarine 1 medium onion, roughly chopped 200 g / 1 cup quinoa 500 … Read More