Brown Sugar Spiced Apple Muffins (eggless)

Whether it’s a breakfast on the run, a picnic snack, or an anytime treat, you just can’t beat a delicious muffin for taste and convenience. Cinnamon, ginger, cardamom, and brown sugar give these muffins all the warm comfort of an apple crumble, but they’re totally portable. We predict this will be your new go-to to-go recipe! Prep Time: 20 minutes … Read More

Individual Herb Potato au Gratin

There’s more to that muffin tin than meets the eye! Not only can you use it for sweet treats, you can also cook up savoury sides. Individually portioned dishes are easy to serve, and they’re ideal for a party or potluck. And, while they’re small in size, they’re huge in flavour! For potatoes that are as fun as they are … Read More

Gluten-Free Trail Mix Cookies

We all know that you should never hit the trails on an empty stomach. Which is exactly why we whipped up this batch of Gluten-Free Trail Mix Cookies. For any and every adventure, bring Crystal margarine along for an added boost of omega-3 fatty acids and vitamin D. Cookies full of the good stuff, what’s not to love? Prep Time: … Read More

Savoury Popcorn Trail Mix

You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to make, and it’s packed with ingredients made to benefit your body: black beans, coconut oil, pecans and more! Go the extra mile, but don’t forget the snacks, with Crystal. Prep Time: … Read More

Gluten-Free Savoury Oatmeal with Onions and Mushrooms

Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Complete with onions and mushrooms, you’re going to love this fragrant and filling addition to your dinner table. Switch things up and satisfy your stomach, every night. Prep Time: 15 minutes Cook Time: 17 … Read More

Shepherd’s Pie

We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort food, with sweet potatoes, onions, carrots and so much more. Share it, save it, even make it your own. When you’re cooking with Crystal, you can always feel good about what you’re putting into your body. Prep Time: 45 minutes … Read More

Apple Beet Oat Muffins

In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy profile, and how well they pair with certain fruits! Apples help give this recipe a refined sweetness, and cooking with Crystal means you also get a nice boost of vitamin D. Start your morning with a muffin, and feel good … Read More

Warm Winter Green Salad with Apples, Pecans and Pomegranate Seeds

Winter greens are a great addition to your diet. Not only are they full of health benefits, but they’re a real joy to prepare. We put together this delicious Warm Winter Green Salad, complete with healthy portions of apples and pomegranate seeds for a burst of fruitiness. These may be known as winter greens, but we can enjoy this recipe … Read More

Green Tofu Curry

Trying new things in the kitchen is what we’re all about at Crystal! This recipe for Green Tofu Curry is a welcome change of pace in our kitchen. Serve this lively dish on its own, or over rice and noodles. Either way, it’s bound to spice up your life in no time. Prep Time: 15 minutes Cook Time: 40 minutes … Read More

Nutty Two-Bite Quinoa Treats

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We can’t get enough of this puffed quinoa treat! Not only will this deliciously addictive protein-packed snack keep your energy up throughout the day but they’re also quick and easy to make (bonus!). Prep Time: 1 hour and 15 minutes Yield: 25 squares Ingredients 70 g / 3 cups puffed quinoa 71 g / 1/2 cup toasted hazelnuts, roughly chopped … Read More