Mole Mushroom Tostadas

Two corn tostadas topped with mushrooms infused in mole, cabbage, and green onions, placed on a wooden plank.

  Mole Mushroom Tostadas Our Mole Mushroom Tostadas are the perfect family weeknight dinner, combining the traditional Mexican mole sauce with crispy corn tostadas and topped with a delicious mix of cabbage, cilantro, green onions, and mushrooms. The mole sauce, originating from the central and southern regions of Mexico, particularly the state of Puebla, known as the “Land of Mole,” … Read More

Potato and Chives Waffles

Savoury Potato and chive waffles

Waffles just got a savoury update! These Potato and Chives Waffles are the perfect breakfast or brunch dish. Made with grated potatoes and chopped chives, they’re crispy on the outside and fluffy on the inside. The combination of earthy potatoes and the subtle onion flavour of the chives make these waffles irresistible. Serve them with a dollop of sour cream … Read More

Zucchini, Red Pepper, and Mushroom Strata

Close up of vegetable strata in a casserole dish with a wooden serving spoon

Even comfort foods get repetitive, so why not try something new? You can’t beat this bread and veggie casserole – it’s a lot like stuffing, but with a deliciously cheesy twist! Familiar tastes will make this an instant family favourite, and the wholesome ingredients will make it one of your favourites to give them. Prep Time: 25 minutes Cook Time: … Read More

Spicy Tofu Lettuce Wraps

A beautifully plated trio of lettuce wraps filled with tofu, and a bowl of sauce

Is it possible to be cool and hot at the same time? It is with this recipe! Tofu cooked with chili, ginger, and honey brings a kick of sweet heat, but it’s balanced with cool julienned veggies. Wrap it all up in a lettuce leaf for a satisfying crunch. All this, and it’s budget-friendly, too! Now that’s cool – and … Read More

Chocolate Fondue

Dipping a strawberry in a bowl of dark, melted chocolate

Sweeten up your usual fruit or snack tray with a rich and creamy chocolate fondue. Always a hit at parties, fondue is the social dessert experience that gets people out of their chairs to dip and mingle. Our mix has a pinch of cayenne to liven things up, plus the natural goodness of dark chocolate and coconut. Get the party … Read More

Caramelized Delicata Squash with Hazelnuts

If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a rich taste and creamy texture. Caramelizing brings out the incredible sweetness making this dish taste almost like dessert! A bit of savoury seasoning rounds out the flavour profile, and chopped hazelnuts give it a little bit of crunch. Fall dinners … Read More

Honey and Thyme Roasted Carrots

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted carrots couldn’t be easier to make and the sweet taste is amazing. Even your pickiest eater will think these veggies are a treat. Our advice: don’t even tell them it’s good for them! Prep Time: 15 minutes Cook Time: 20 … Read More

Whole Wheat Pita Calzones

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever we need a quick weekday dinner in a hurry. Made with whole wheat, you are definitely going to want to try one of these delicious pita treats tonight. Prep Time: 10 minutes Cook Time: 23 to 25 minutes Yield: 4 … Read More

Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty of roasted vegetables and black beans to give us a whole host of delicious benefits. Best of all, there’s this Jalapeño Cilantro Sauce that we can’t wait to try – it’s the perfect way to spice up our lives, on … Read More

Red Cabbage and Amaranth Salad with Apple Cider Vinaigrette


Take your salad to the next level and reap the benefits! Enjoy a boost of protein and fibre, when you combine red cabbage and amaranth, so that your body can truly benefit at any time of the day. A healthy dose of apple cider vinegar on top helps to complete this dish. Feel your best, and do it with Crystal … Read More