Recipes

Your healthy & delicious start

Featured image for “Turkish Style Pizza with Garlic Yogurt Sauce”

Turkish Style Pizza with Garlic Yogurt Sauce

If you are the type of eater who likes many different flavours in one bite, you’ll fall in love with…
Featured image for “Creamy Squash Soup in a Pumpkin Bowl”

Creamy Squash Soup in a Pumpkin Bowl

This is such a lovely and warming soup and makes a great statement as a dish served at a dinner…
Featured image for “Tapioca Pudding with Roasted Apples”

Tapioca Pudding with Roasted Apples

This creamy tapioca pudding is quick and easy to make. Whether you prefer this dessert hot or cold, this treat…
Featured image for “Kasha Cabbage Rolls”

Kasha Cabbage Rolls

There are a variety of ways to make cabbage rolls and we made ours with nourishing kasha. Kasha is buckwheat…
Featured image for “Rosemary Sweet Potato Chips”

Rosemary Sweet Potato Chips

Add colour and flavour to your plate with bright orange sweet potatoes chips. These make a perfect side dish or…
Featured image for “Squash Gratin”

Squash Gratin

If you’re finding yourself in a bit of a rush, but need something home cooked tonight, this dish is perfect.…
Featured image for “Multi-Root Vegetables Mash”

Multi-Root Vegetables Mash

Mashed potatoes are great but they have to stop hogging the glory! This dish features parsnips, turnips, carrots, and celeriac…
Featured image for “Sweet Potato Skillet Latke with Cranberry Apple Sauce and Cashew Sour Cream”

Sweet Potato Skillet Latke with Cranberry Apple Sauce and Cashew Sour Cream

Latkes, traditionally made with grated potatoes, are an appetizing side dish for the holidays. Our naturally sweet cranberry apple sauce…
Featured image for “Vegetable Pub Pie”

Vegetable Pub Pie

These individual vegetables pub pies will satisfy any meat pie lover. Filled with vegetables in a rich sauce, with an…
Featured image for “Broccoli "Facon" Salad”

Broccoli "Facon" Salad

This salad is fresh, hearty, and flavourful. It’s perfect as a meal on its own, or as a side dish.…
Featured image for “Red Wine Poached Pears with Red Wine Reduction”

Red Wine Poached Pears with Red Wine Reduction

This is an easy dish to prepare, but makes a huge impact on the plate. The colour of the pears…
Featured image for “Pan-Fried Eggplant”

Pan-Fried Eggplant

This dish is the perfect go-to dinner on a busy night. With fresh basil, tomatoes, and garlic it’s much better…