Asparagus and Mushroom Quiche

Nothing beats a delicious quiche with a fluffy crust, and we have the proof of that right here! This Asparagus and Mushroom Quiche has a deliciously earthy flavour profile, which combined with a light and fluffy crust, makes it impossible to ignore. Prep Time: 30 minutes Cook Time: 25 to 30 minutes Yield: 6 to 8 servings Ingredients For the … Read More

Tofu Scramble

Vegan tofu scramble with avocado and salad greens.

Want a scramble, but don’t want eggs? Try this protein-packed tofu scramble. Yield: 3-4 servings Prep Time: 5 minutes Cooking Time: 10 minutes Ingredients 1 16-oz (450g) container firm tofu, drained 3 tbsp melted Crystal margarine 3 tbsp nutritional yeast flakes 1/2 tsp onion powder 1 tsp turmeric 1 small onion, sliced 1 clove garlic, minced fine ground black pepper, … Read More