Savoury

Your healthy & delicious start

Featured image for “Roasted Sweet Potato and Arugula Salad”

Roasted Sweet Potato and Arugula Salad

Looking for a delicious salad that incorporates fall produce? Between roasted sweet potato, tart green apple, crunchy pecans, and peppery…
Featured image for “Ginger-Carrot Lemongrass Soup”

Ginger-Carrot Lemongrass Soup

This bold soup is perfectly sweet with a kick of spice. Adjust the flavour by adding more or less lime…
Featured image for “Turkish Style Pizza with Garlic Yogurt Sauce”

Turkish Style Pizza with Garlic Yogurt Sauce

If you are the type of eater who likes many different flavours in one bite, you’ll fall in love with…
Featured image for “Creamy Squash Soup in a Pumpkin Bowl”

Creamy Squash Soup in a Pumpkin Bowl

This is such a lovely and warming soup and makes a great statement as a dish served at a dinner…
Featured image for “Kasha Cabbage Rolls”

Kasha Cabbage Rolls

There are a variety of ways to make cabbage rolls and we made ours with nourishing kasha. Kasha is buckwheat…
Featured image for “Rosemary Sweet Potato Chips”

Rosemary Sweet Potato Chips

Add colour and flavour to your plate with bright orange sweet potatoes chips. These make a perfect side dish or…
Featured image for “Squash Gratin”

Squash Gratin

If you’re finding yourself in a bit of a rush, but need something home cooked tonight, this dish is perfect.…
Featured image for “Multi-Root Vegetables Mash”

Multi-Root Vegetables Mash

Mashed potatoes are great but they have to stop hogging the glory! This dish features parsnips, turnips, carrots, and celeriac…
Featured image for “Vegetable Pub Pie”

Vegetable Pub Pie

These individual vegetables pub pies will satisfy any meat pie lover. Filled with vegetables in a rich sauce, with an…
Featured image for “Pan-Fried Eggplant”

Pan-Fried Eggplant

This dish is the perfect go-to dinner on a busy night. With fresh basil, tomatoes, and garlic it’s much better…
Featured image for “Fully Loaded Baked Potatoes”

Fully Loaded Baked Potatoes

Everyone loves a loaded baked potato because you get to make them your own (and they’re delicious!). Pretty much any…
Featured image for “Couscous Salad with Beets and Walnuts”

Couscous Salad with Beets and Walnuts

Perfect for a hot summer’s night, this couscous salad can be whipped up in a flash, and is the perfect…