Breakfast may be the most important meal of the day, but how much effort do you put into it? These little bars are full of protein, and will save you precious time in the morning, not to mention, will keep your body in working order until the lunch time bell rings. They also make a perfect afternoon snack. Prep Time: … Read More
Kale Chips with Nutritional Yeast
Look no further, kale chips with nutritional yeast are the perfect snack. They’re quick and easy to make and just oh, so delicious. Prep Time: 10 minutes Cook Time: 15 minutes Yield: 5 cups of chips Ingredients 1 bunch kale 56 g / 1/4 cup Crystal Margarine, melted and cooled 24 g / 4 tbsp nutritional yeast sprinkle of sea … Read More
Quinoa Crackers
These crackers are crunchy and versatile. You can top these little delights with anything you’d like, and have peace of mind knowing that you’re getting a healthy dose of protein. Prep Time: 10 minutes Cook Time: 60 minutes Yield: 20 crackers Ingredients 180 g / 3/4 cup water 56 g / 1/3 cup chia seeds 150 g / 3/4 cup … Read More
PB&J Breakfast Cookies
Your favourite PB&J breakfast — in the form of a portable cookie. These cookies aren’t too sweet and are great on their own, or with a bit of extra jelly spread on top. Makes: 8 large cookies or 12 mini cookies Prep Time: 10 minutes Cooking & Resting Time: 20 minutes Ingredients 1/2 cup applesauce 1/4 cup Crystal margarine 1/4 … Read More