Recipes

Your healthy & delicious start

Featured image for “Lime Coconut Chips”

Lime Coconut Chips

Lime Coconut Chips are perfect when used as garnish on parfaits, cereals, or just on their own. Also, don’t feel…
Featured image for “Tofu Breakfast Sandwich”

Tofu Breakfast Sandwich

We know that there is rarely a better way to start your morning than with a healthy, and delicious, breakfast…
Featured image for “Passionfruit Pudding with Almond Crunch”

Passionfruit Pudding with Almond Crunch

Looking for the perfect treat? Look no further! This pudding is a fresh and satisfying dessert, complete with a combination…
Featured image for “Tofu with Cucumber-Ginger Dressing”

Tofu with Cucumber-Ginger Dressing

Tofu is a chef’s dream, because of its versatility. When tofu is marinated with sauces and ingredients, it will naturally…
Featured image for “Roasted Sweet Potato and Arugula Salad”

Roasted Sweet Potato and Arugula Salad

Looking for a delicious salad that incorporates fall produce? Between roasted sweet potato, tart green apple, crunchy pecans, and peppery…
Featured image for “Ginger-Carrot Lemongrass Soup”

Ginger-Carrot Lemongrass Soup

This bold soup is perfectly sweet with a kick of spice. Adjust the flavour by adding more or less lime…
Featured image for “Hemp Heart Bars”

Hemp Heart Bars

Breakfast may be the most important meal of the day, but how much effort do you put into it? These…
Featured image for “Dark Chocolate Bark”

Dark Chocolate Bark

This chocolate bark makes a perfect homemade gift – if you can save enough to give away. Featuring dried apricots,…
Featured image for “Turkish Style Pizza with Garlic Yogurt Sauce”

Turkish Style Pizza with Garlic Yogurt Sauce

If you are the type of eater who likes many different flavours in one bite, you’ll fall in love with…
Featured image for “Creamy Squash Soup in a Pumpkin Bowl”

Creamy Squash Soup in a Pumpkin Bowl

This is such a lovely and warming soup and makes a great statement as a dish served at a dinner…
Featured image for “Tapioca Pudding with Roasted Apples”

Tapioca Pudding with Roasted Apples

This creamy tapioca pudding is quick and easy to make. Whether you prefer this dessert hot or cold, this treat…
Featured image for “Kasha Cabbage Rolls”

Kasha Cabbage Rolls

There are a variety of ways to make cabbage rolls and we made ours with nourishing kasha. Kasha is buckwheat…