Recipes

Your healthy & delicious start

Every good breakfast sandwich needs a good base. A solid bread like layer that will help hold the sauce and deliver healthy morsels of food wh...

Granola bars are portable tasty treats that can be made at home for a fraction of the cost of those pre-made in the stores. The biggest differ...

Wafﬂes are one part great yeast batter, and one part knowing how to use a wafﬂe iron. You can’t make an omelet without cracking a few eg...

This fibre-packed oatmeal is flavourful, yet easy enough to squeeze into a tight morning schedule. Cinnamon Brown Sugar Spread and fresh local...

Baked french toast takes a little bit of preparation the night before. Set up the dish and rest it overnight to allow the custard to soak deep...

Got to go? No time for breakfast? Grab a Crystal Oatmeal Breakfast Cookie and you won’t have to worry about missing another important meal. ...

Banana bread and café mocha meet in this moist, rich morning muffin. Be sure to use really ripe bananas — the darkest and brownest you can fi...

With the combination of cocoa, chocolate chips, and yogurt, you will hardly notice that these muffins are made with whole wheat flour. You can...

When baking muffins, cakes, or anything else that has a light crumb texture, try using masa, a Mexican corn flour. Masa can be found either in...

Eating granola is a great way to start your day with a balanced mixture of protein, sugar, and healthy fats. It can be sprinkled on top of cer...

When you find yourself chauffeuring children to and from dance classes and hockey games, you will need a well-balanced snack to boost your ene...

Almonds are a great protein-rich snack, but sometimes they have a dry texture, and their flavour can become routine. These addictive clusters ...