Recipes

Your healthy & delicious start

Featured image for “Creamy Baked Ricotta with Summer Cherry Compote”

Creamy Baked Ricotta with Summer Cherry Compote

Summer weekends are made for family time. There is nothing better than a brunch on the patio with the wind…
Featured image for “Perfect for Summer Blueberry Banana Baked French Toast”

Perfect for Summer Blueberry Banana Baked French Toast

Baked french toast takes a little bit of preparation the night before. Set up the dish and rest it overnight…
Featured image for “Perfectly Summery Garlic Avocado Spread”

Perfectly Summery Garlic Avocado Spread

Avocados are a creamy fruit full of healthy, skin-brightening fats. Mash them with a little citrus, fresh garlic, and Crystal…
Featured image for “Chopped & Grilled Vegetable Salad”

Chopped & Grilled Vegetable Salad

Chopped & Grilled Vegetable Salad This Chopped Grilled Vegetable Salad is bursting with fresh flavours and textures, making it a…
Featured image for “Garden Fresh Cherry Tomato Pasta”

Garden Fresh Cherry Tomato Pasta

Summer is synonymous with fresh: fresh produce, fresh ingredients, and fresh tastes. You’ll find all three in this cheery and…
Featured image for “Ultimate Grilled Peach Salad”

Ultimate Grilled Peach Salad

Create this Ultimate Grilled Peach Salad with juicy Canadian peaches grown in Ontario and BC. Use this year’s crop to…
Featured image for “Lemon Coconut Bundt Cake”

Lemon Coconut Bundt Cake

Two things we love about Bundt cakes: they’re super easy to slice, and there’s extra surface area to pour yummy…
Featured image for “Grilled Peaches with Maple Syrup”

Grilled Peaches with Maple Syrup

Stay outside, feel the breeze, and grill some peaches! These Grilled Peaches are an easy way to end a BBQ,…
Featured image for “Grilled Tomato Gazpacho”

Grilled Tomato Gazpacho

A warm summer evening staple, gazpacho is a chilled tomato soup with origins in Spain and Portugal. We decided to…
Featured image for “Arugula and Cashew Spread”

Arugula and Cashew Spread

Use it on pasta, spread on a baguette, or toss with your favourite steamed vegetables. Easy to make, and even…
Featured image for “Zucchini and White Chocolate Loaf”

Zucchini and White Chocolate Loaf

What are the benefits of bringing more zucchini into your diet? Zucchini is nutrient dense, with antioxidants vitamins, vitamin A…
Featured image for “Gluten-Free Strawberry Shortcake Bites”

Gluten-Free Strawberry Shortcake Bites

What’s even better than strawberry shortcake? Strawberry shortcake BITES! The perfect summer snack, this recipe is quick, easy, and gluten-free.…