Recipes

Your healthy & delicious start

Low in carbs and high in vitamin A and C, you need more polenta in your life! Polenta serves as a delicious base to this Rhubarb Maple Polenta...

Take your salad to the next level and reap the benefits! Enjoy a boost of protein and fibre, when you combine red cabbage and amaranth, so tha...

Bring a little spice into your life with Crystal margarine! This Spicy Peanut Tofu dish is the perfect way to get some tofu to soak up all the...

We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also a great source of fibr...

Oh so fragrant, and perfect for sharing. This Persian Chickpea Stew is the perfect way to incorporate more chickpeas into our diets. A great s...

We all know that you should never hit the trails on an empty stomach. Which is exactly why we whipped up this batch of Gluten-Free Trail Mix C...

You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to...

The more ice cream we can have, the happier we are! Featuring bananas, coconuts and candied walnuts, we can’t get enough of this truly delic...

Make meals with ease, using Crystal margarine! We love food that makes us feel good, and this “Mac and Cheese” is no different. Using a he...

Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Com...

We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort food, with sweet potatoes, oni...

In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy profile, and how well they pair with c...