Recipes

Your healthy & delicious start

For a little change that makes a big difference, we made this loaf with whole wheat flour instead of white. You get all the added benefits of ...

For an easy way to add nutritious vegetables to your meal, swap out your usual starch for delicious cauliflower “rice.” You and your famil...

Whether it’s a breakfast on the run, a picnic snack, or an anytime treat, you just can’t beat a delicious muffin for taste and convenience...

Shortbreads are a go-to cookie for many bakers, partly because there’s a lot you can do with them in terms of flavours and decorations. They...

If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a rich taste and crea...

There’s more to that muffin tin than meets the eye! Not only can you use it for sweet treats, you can also cook up savoury sides. Individual...

A lot of our recipes are good for your body, but this one is good for your conscience. We chose locally grown pears and fair trade chocolate t...

Stuffed peppers are a great and convenient way to serve up flavour and nutrition. They look fantastic, too! Our peppers are stuffed to the top...

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted carrots couldn’t be easier to...

We’re calling it a pie, but it’s topped with crumble and shaped like a cake. It has all the mouth-watering flavour of an apple pie, but it...

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever we need a quick weekday...

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty of roasted vegeta...