Recipes

Your healthy & delicious start

A lot of our recipes are good for your body, but this one is good for your conscience. We chose locally grown pears and fair trade chocolate t...

Stuffed peppers are a great and convenient way to serve up flavour and nutrition. They look fantastic, too! Our peppers are stuffed to the top...

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted carrots couldn’t be easier to...

We’re calling it a pie, but it’s topped with crumble and shaped like a cake. It has all the mouth-watering flavour of an apple pie, but it...

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever we need a quick weekday...

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty of roasted vegeta...

Maple makes the heart grow fonder, and we are simply in love with these delicious Maple Hazelnut Tarts. Soft pastry with a sweet maple-hazelnu...

Low in carbs and high in vitamin A and C, you need more polenta in your life! Polenta serves as a delicious base to this Rhubarb Maple Polenta...

Take your salad to the next level and reap the benefits! Enjoy a boost of protein and fibre, when you combine red cabbage and amaranth, so tha...

Bring a little spice into your life with Crystal margarine! This Spicy Peanut Tofu dish is the perfect way to get some tofu to soak up all the...

We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also a great source of fibr...

Oh so fragrant, and perfect for sharing. This Persian Chickpea Stew is the perfect way to incorporate more chickpeas into our diets. A great s...