Recipes

Your healthy & delicious start

We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also a great source of fibr...

Oh so fragrant, and perfect for sharing. This Persian Chickpea Stew is the perfect way to incorporate more chickpeas into our diets. A great s...

We all know that you should never hit the trails on an empty stomach. Which is exactly why we whipped up this batch of Gluten-Free Trail Mix C...

You need a snack that packs a punch, that has that “get up and go” quality you need for your daily life. This Popcorn Trail Mix is easy to...

The more ice cream we can have, the happier we are! Featuring bananas, coconuts and candied walnuts, we can’t get enough of this truly delic...

Make meals with ease, using Crystal margarine! We love food that makes us feel good, and this “Mac and Cheese” is no different. Using a he...

Rethink the way you make oatmeal, and do it the Crystal way! This gluten-free recipe is a great way to get oats onto your dinner schedule. Com...

We love trying new things in our kitchen, and so should you! This Shepherd’s Pie is the definition of comfort food, with sweet potatoes, oni...

In our kitchen, we love beets as a foundation to just about any recipe. This is because of their earthy profile, and how well they pair with c...

Winter greens are a great addition to your diet. Not only are they full of health benefits, but they’re a real joy to prepare. We put togeth...

Who can say no to a luscious batch of fresh caramel sauce? This treat is perfect to top all of our favourite desserts. Straight from the Cryst...

Start your mornings with Crystal! This Vegetable Breakfast Casserole is the perfect way to start your day, especially with the added boost of ...